Correct Running Form Feet

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Correct Running Form Feet. Most common style with this heel strike running method (also known as heel. Landing with the middle of your foot first in your stride.

Pin on Fitness
Pin on Fitness

Landing with the middle of your foot first in your stride. Most common style with this heel strike running method (also known as heel. Landing heel first in your stride.

Most common style with this heel strike running method (also known as heel. Most common style with this heel strike running method (also known as heel. Landing with the middle of your foot first in your stride. Landing heel first in your stride.