RDL, Nordic Curl & Kettlebell Deadlift 3 Posterior Chain Exercises
Rdl Kettlebell Form. Web 0:00 / 0:25 how to: Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell.
Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell. Web fhitting room trainers rich + riley show us how to do a kettlebell romanian deadlift (rdl). Web 0:00 / 0:25 how to:
Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell. Web fhitting room trainers rich + riley show us how to do a kettlebell romanian deadlift (rdl). Web coach david de leon demonstrates the proper set up and movement to perform a kettlebell. Web 0:00 / 0:25 how to: